Understanding PMDD: A Therapist’s Perspective on Navigating Premenstrual Dysphoric Disorder

As a marriage and family therapist who has personally navigated the tumultuous waters of Premenstrual Dysphoric Disorder (PMDD), I've experienced firsthand the profound impact this condition can have on one's life and relationships. PMDD is more than just a severe form of premenstrual syndrome (PMS); it is a complex, chronic condition that requires understanding, compassion, and comprehensive care. In this blog post, I aim to shed light on PMDD, dispelling myths and offering both insight and hope to those affected.